Another holiday won't fix it. This retreat will.
Where doctors, spas, rehab and therapies have failed, Grandsberg Retreats begins.
This retreat will leave you physically restored, mentally clear, and equipped with a real plan so the changes from this week actually last once you're home.
Here's what's waiting for you.
Is this retreat for you?
You've seen doctors, physios, massages, and maybe even considered surgery. Short-term relief, long-term nothing.
I've seen hundreds of people secretly afraid of this one thing: "My situation will never get better again. I'm scared it will only get worse with the years, more pain, more accumulated exhaustion, more brain fog and overwhelm."
I've helped MANY of those people, and that's what they had in common:
This is for you if...
- You can't remember the last time you had REAL peace and quiet, including from the non-stop thoughts inside your mind.
- You have persistent pain, headaches, low energy, brain fog, and overwhelm that cap your performance and presence, at work and in your personal life.
- You're tired of the same loop: work hard, almost burn out, take a holiday, come back feeling just as drained within a week.
- You've worked hard to build a good life, but your body is paying the price.
- You're always there for your family, friends, and colleagues. What about yourself? It's time for somebody to take good care of you.
This isn't for you if...
- You can't stay more than 1 hour away from your phone.
- You want to escape your current life, but don't intend to actually change it, just complain about it.
- You want somebody to "fix" years of accumulated stress in 5 days, without any investment of time, energy, money or focus.
- You say things like "I'm vegan", "my pronouns are", "Because of my narcissistic ex", "Climate change experts said", or if you don't think this is funny.
- You're a professional at finding 5 problems for every solution.
Simply escaping your life for a couple of weeks isn't the solution.
Going on holidays to have a quick escape from your current life sounds wonderful on paper, but in reality, it's a different story.
You're working hard to build and maintain something you're proud of. But along the way, you accumulated a lot of bad patterns that strained you too far physically and mentally. Now your nervous system is in survival mode, and that's not sustainable.
Most people work all week to enjoy the weekend, but they're already dreading next Monday. They work all year to go on vacation and still come back tired, stressed, and fundamentally: Unchanged.
This retreat is different, it's designed to create a lasting impact in your life. It's not an escape. It's not your typical spa. It's not a physio rehab. It's the reset your body and life have been waiting for.
Meet your host, Luiz
I grew up in real poverty in Brazil, where chaos and disease were constant companions. To escape that life, my mother brought me and my siblings to Lisbon. Lost, I went to study architecture, which didn't bring me the joy I was looking for. After many years working on construction sites, martial arts, and partying like an animal, my body told me: STOP. You need a new direction.
Through a series of "coincidences," I found myself studying Chiropractic in Barcelona: 5 years of full-time learning about all aspects of natural health, the brain and nervous system, the body's wisdom, life tensegrity, and many other concepts.
There is one thing I understood: The body doesn't lie. The symptoms you are experiencing are speaking to you, I'll help you understand what they are saying. When brain and body stop communicating properly, everything starts to break down, slowly but surely: performance, presence, joy.
With a decade of experience, I help people reclaim their health and happiness through methods that address physical, chemical, emotional, and mental imbalance, going beyond symptoms to the real root cause.
I built Grandsberg Retreats because I watched clients go on vacation, come back to my praxis two weeks later and tell me one of three stories:
The holidays weren't the problem, they were just never designed to actually reset their nervous system and old patterns.
I run a successful practice in Straubing, Germany. I have a newborn, a wonderful long-term relationship, 8 horses, and I still have to take care of my own physical and mental health. I understand the stress loop from the inside.
This retreat is the holiday I wished existed for all my clients, family, friends and of course myself. This retreat will change you not only during those 5 days, but gives you what you need to transform your actual quality of life back home.
What my clients are saying
Real results from my practice — retreat testimonials coming soon.
Everything is handled, you just have to show up and enjoy.
5 days built entirely around your recovery.
Your own private space, on the farm
- 5 nights in one of our farm's cozy private holiday apartments, with kitchenette
- Sunday to Friday, the peace and quiet you deserve
Real, organic, homemade food
- All food is high-quality organic and homemade with love
- 5x breakfast, 6x lunch, 5x dinner
Your personalized plan
- 1-hour intake call before the retreat
- 8x 1-on-1 nervous-system based bodywork with Luiz
- 7x coaching/mentoring sessions with Luiz
- 2x coaching sessions with Jutta
Grandsbergerhof
- One of the most beautiful mountain farms in Germany
- Surrounded by thick Bavarian forest, perfect for hiking, grounding, and disconnecting from the outside world
- Private, quiet, far from the everyday life, we have 4 horses and 4 ponies if you need extra company XD
Experience the farm's horses in a guided coaching session, their presence mirrors your own nervous system state back to you. More info coming soon.
Full body training session with Luiz, focused on strength, mobility, speed, balance, coordination and body-awareness on Straubing VitaDrom gym, tailored to your body and current capacity. More info coming soon.
A field reading session with Jutta, that guides you to find the answers you've been looking for years. More info coming soon.
A focused coaching session on relationship dynamics and personal polarity with Jutta. More info coming soon.
A guided breathwork session to shift your nervous system state. More info coming soon.
Hands-on time at the horse stable, grounding, practical, and clearing for the mind and soul. More info coming soon.
How it works
This retreat is highly exclusive, only one person at a time, and it's not for everybody.
Apply
Fill out the contact form, tell me more about you and your reason to join.
Qualify
An easy 15-30min call so we can get to know each other, clarify any questions and see if we are a good fit.
Deposit & Intake
Secure your spot with the reservation fee, then we jump on an intake call so I can understand your health, your life, and your needs before building your personalized retreat.
Retreat Week
You show up. Everything else is already handled.
What you are paying for
Full 5-day 1:1 retreat, all-inclusive. Limited to the first 3 beta clients.
- A €500 non-refundable deposit secures your spot and is deducted from the total price.
- Flexible date changes, free up to 30 days before the retreat.
- Cancellations: full refund up to 30 days before the retreat (minus deposit).
Everything in your investment
- 5 nights private farm accommodation
- 5x breakfast, 6x lunch, 5x dinner, organic & homemade
- 8x 1:1 bodywork sessions with Luiz
- 7x coaching/mentoring sessions with Luiz, 2x with Jutta
- 1-hour intake call before you arrive
- Personalized take-home protocol
- Physical tools to take home
- Follow-up call 1 month after the retreat
Frequently asked questions
Because every session, meal, and activity is built entirely around your body, your health, and your needs. To add that sort of high level personalization, I need to focus on one person at a time.
A relaxed 15–20 minute call, no sales pitch. We'll try to understand where your health is at the moment, your goals, and what's not working right now. You ask anything you're unsure about. By the end, we'll both know honestly if this is a fit, no pressure either way.
Each day includes 2–3 hours of active session time, bodywork, coaching, or both. Every night you have a task to do alone. The rest of the day is yours, nap, walk the forest trails, sit with the horses, journal, or simply do nothing. Recovery needs unstructured time as much as it needs structured care, that's where the nervous system actually calms down and realigns itself.
This retreat is designed as a 1:1 experience, the schedule, food, and sessions are built entirely around one person's nervous system and needs. Bringing a companion changes that dynamic and dilutes the depth of the experience. If you want to do this together with a friend or partner, the better option is booking the retreat for 2 people, you can ask me about it on the call, so each of you gets the full undivided experience.
Grandsbergerhof, Grandsberg 3, 94374 Schwarzach, Bayern, Germany. We can work together in the best way for you to get here in our second call after you reserved your spot.
Life happens. You can change your dates for free up to 30 days before the retreat. Inside 30 days, a €200 fee applies to cover the logistics already locked in.
For the first 3 guests, the price is reduced to €1,800 instead of the normal €2,995, in exchange for testimonials and photographs. From the 4th retreat onwards, the price is €2,995. A €500 non-refundable deposit is due to secure your spot and cover logistics preparation. It is fully deducted from your total price. You can change your dates for free up to 30 days before the retreat. Inside 30 days a €200 fee applies. You can cancel up to 30 days before the retreat and receive a full refund minus the deposit. Cancelling within 30 days of the retreat refunds 50% of the remaining balance.
We have many different accommodations available on the farm. You can go to the website (grandsbergernaechte.de) and check each accommodation available. The more premium accommodations like the "Berghütte" aren't included on the retreat's price offer, but can be arranged upon request and an agreement.
We stay in contact, I'll add you to our retreat online group, so you can connect with like minded people if you want to and stay updated with possible future offers from me, in relation to 1 on 1 retreats, group retreats, praxis visits, etc. One month after the retreat, we get on a follow-up call to check that what changed in you is actually sticking, and adjust your protocol if needed. Most retreats end the day you leave. This one doesn't.
Apply for your 5-day retreat
All applications are reviewed personally by me before our free first call.